day 11153: trying to honour my spirit
I should be climbing tonight. But my spirit says to listen to the body if not the mind. The body is tired still from the weekend, and my left hip socket/ass feels out of whack from our amazing Blackouts playoff victory yesterday night. The mind wants to be on a patio somewhere sipping on something that will send the body on a caloric death spiral.
I think I'm going to listen to the spirit. I'm heading home for a run.