Thursday, January 15

Day 9904: Vigilence.

Stepped on the scale this morning and gave myself a heart attack. The holidays have not been good to me. Not at all. Blah. Should have been more careful. Should not have gorged on chocolate. Should not have drowned myself in alcohol. Stupid wasted empty calories. Now I'll have to climb that much harder and sweat that much harder.

Bonus though. If I train with the extra pounds, I'll be that much stronger when I shed off those pounds... and you betcha baby... they are coming off. Whatever way that I need to get it done, I'm gonna do it. I've lived in the dark side for way too long. I've experienced the light side... I like it so much better.

Blah... :o(

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